Are there any HCG diet dangers associated with the protocol, or is the HCG diet an effective and safe way to lose weight? The question on whether there are HCG diet dangers is one that many people are concerned about, especially since the creation of the HCG drops.
The HCG drops have created an interest in more people about HCG than before. People who were interested in the HCG diet plan before the drops came available may have been scared away due to the injections.
HCG Diet Dangers – Injections
The HCG diet dangers associated with the injections seem to be more serious than those with the drops. This is due to the fact that you are injecting the hormone into your body. The injection itself can cause problems if you are not familiar with how to use a needle.
HCG Diet Dangers – Drops
There is not any reported serious HCG diet dangers associated with the drops. However, the one thing you will need to verify is that the HCG drops you purchase are high quality and pure. The HCG diet dangers come in when you take something you think is HCG combined with the very low calorie diet that is part of the protocol. The HCG is what allows you to follow such a strict and extremely low calorie diet without putting your body into starvation mode.
HCG Diet Dangers – Low Calorie Diet
The low calorie diet is extremely low and could put your body into starvation mode if you are not taking high quality HCG drops/injections. The HCG diet dangers associated with a low calorie diet without the drops/injections could be life threatening. Your body would likely go into starvation mode.
Severely restricting your body from the calories it needs to burn body fat efficiently will actually slow down your weight loss results. Instead of burning your stored fat, your body will try to protect these fat reserves and use your lean muscle for energy. When you lose muscle, you lower your ability to burn calories and your metabolic rate lowers. Your body then needs fewer calories to function, which then results in not losing weight.
Here are just a few HCG diet dangers you could experience if you do not combine the diet with the HCG hormone and your body does go into starvation mode.
- Lower metabolic rate
- Lose lean muscle
- Sudden death due to ventricular arrhythmias
- Electrically unstable heart
- Bone loss
- Poor growth
- Dehydration
- Poor immune function
- Fatigue
- Dizziness
- Sleep disturbance
- Bloated stomach
- Thin, dry hair
- Pale skin
- Hair loss
- Bleeding gums
- Decaying teeth
- Loss of interest in sex
- Momentary blackouts
These are just a few things that can happen to your body physically if it goes through starvation mode. Emotionally, you could suffer depression, anger, anxiety, and even personality changes. You will have some cognitive HCG diet dangers, as well, if you are not taking pure HCG with this severely low calorie diet. Some of these include: decreased concentration, slowed reaction times, loss of ambition, poor judgment, and problems learning.
If you take the pure HCG drops with the low calorie diet, your body should not go into starvation mode because the HCG releases calories from your fat reserves, which will nourish your body. When taken with the HCG, you will minimize or eliminate any HCG dangers associated with the low calorie diet.
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